Lee Dae-ho recently shared updates on his diet progress during the fifth episode of MBN’s ″Let’s Go″ Season 5, which aired on the 2nd. He appeared alongside Kim Min-kyung, Jo Jazz, and Lee Ho-chul, and the show featured a tour of his home, highlighting its clean interior and realistic living space. His cozy bedroom was adorned with photos of himself and his wife, reflecting his affection for his family.

During the episode, Lee Dae-ho opened up about his diet, showcasing a refrigerator stocked solely with drinks. He mentioned, ″I’m on a diet these days. There’s nothing in the fridge but drinks. I’m eating a lot.″ Viewers noticed his noticeably slimmer figure, and he explained, ″I’m dieting to stay healthy. When I was a player, I used to eat a lot at night. I couldn’t eat during games, and I kept gaining weight because I ate after games. Now, I don’t have to exert myself, so I can endure hunger and lose weight. I’m trying to lose a little more and maintain it.″

Previously, Lee Dae-ho appeared on Sung Si-kyung’s YouTube channel, where he stated, ″I’m losing weight these days. I’m trying to look healthy, and I’m only trying to lose about 4kg more.″ Although he did not disclose his current weight, he drew attention by revealing, ″I’ve lost over 20kg in total.″

Sung Si-kyung reminisced about their time filming ″Eat It,″ which aired on the 1st, noting, ″(Lee) Dae-ho really ate well. Even though he had a severe stomach ulcer and his appetite was significantly reduced, he ate well.″ Lee Dae-ho’s journey of diet and health management continues to attract significant interest.