Former rhythmic gymnastics athlete Son Yeon-jae is challenging herself to gain 2kg. On the 29th, a video titled "What Yeon-jae Ate for a Week 2026 Full-Scale Bulk Up... and Loss of Appetite" was uploaded to the YouTube channel 'Son Yeon-jae sonyeonjae'. Regarding her 2026 goal, Son Yeon-jae stated, "First, I will gain weight. Not just fat, but I need to build muscle," and added, "I will gain 2kg." This declaration of weight gain is part of health management in preparation for having a second child.

In the video, Son Yeon-jae went grocery shopping at a mart to achieve her goal. She mentioned, "This week's bulk-up diet is bean sprout kimchi soup and mille-feuille nabe," and said, "I need to buy meat first." She then quickly finished shopping, saying, "I bought a lot of vegetables, so there's not much else."

While driving, Son Yeon-jae said, "I was going to film a bulk-up vlog, but recently I lost my appetite," and expressed her determination by saying, "I didn't want to eat much, but starting today, I will film what I eat and improve my eating habits."

Son Yeon-jae plans to combine systematic diet management and exercise to achieve her goal. She shows a strong will to increase muscle mass and improve overall fitness through healthy eating habits.

This video serves as an opportunity for Son Yeon-jae to share her personal goals and communicate with her fans. By revealing her daily life and diet, she inspires many people. Son Yeon-jae will continue to update her status regularly.

Her challenge is expected to have a positive impact on many people. Her efforts are recognized not just as simple weight gain but as a process to build a healthy body. Fans are ready to support her as they watch her transformation.

Based on her career as a rhythmic gymnast, Son Yeon-jae emphasizes the importance of health and fitness management. Her challenge goes beyond personal goals and motivates many people to live a healthy life.

Son Yeon-jae's actions are also attracting great attention in the sports community. She uses her experience as an athlete to widely promote the importance of healthy eating habits and exercise.

She plans to continue working steadily toward her goals. Her challenge delivers a positive message to many and serves as a good example for a healthy lifestyle.

Fans are watching Son Yeon-jae's journey and cheering for her successful transformation. Her efforts provide great encouragement to those pursuing a healthy life.

Son Yeon-jae's bulk-up challenge will continue to inspire many people. She is taking steps toward her goal while communicating with many along the way.

Her health management and diet control have become essential elements for a healthy life beyond simple weight gain. Her challenge will continue, and many will watch and support her transformation.