Go Jun-hee revealed her sauna usage habits.

In a video released on her YouTube channel "Go Jun-hee GO," Go Jun-hee personally introduced various self-care methods such as her morning routine, different care courses, and nighttime skincare. She mentioned her habit of jumping 50 times within 15 minutes after waking up, saying, "That's one of my anti-aging secrets."

Regarding skincare, Go Jun-hee explained her method of applying lotion multiple times after washing her face, stating, "It helps to organize my skin condition in the morning." She also shared that she often wears makeup due to frequent filming and consistently receives skincare treatments. She emphasized the importance of soothing care, saying, "All of this continuously stimulates the skin."

She also talked about the foods and drinks she prepares in the morning. Go Jun-hee said, "When I wake up, I take salt water, olive oil, lemon, and so on," adding, "Honestly, the order is pretty much whatever I feel like each morning, and that's the secret to not stressing out while staying youthful. I've really been drinking a lot of water since I was young."

About her sauna habits, she revealed, "When I'm alone, I usually take everything off," and made the audience laugh by mentioning how some middle-aged women pinch others in the sauna. She continued, "I heard Hollywood stars do it a lot, so I'm going to try it. I can't go to Hollywood, though."

Go Jun-hee also shared that she sometimes comes with her mother for treatments, saying, "They say it makes you healthier, so I come quite often with my mom, but my dad gets jealous," sharing a family anecdote.

After finishing a scalp spa and returning home, Go Jun-hee emphasized the importance of consistent care at home. She said, "It's important to be active and get treatments outside, but I think continuous care you can do at home is crucial. Creating my own routine and maintaining healthy habits is probably the biggest secret to staying youthful."