Uhm Jung-hwa released a video on SNS showcasing an advanced Pilates move.

On the 14th, Uhm Jung-hwa posted a video on her personal SNS channel showing her performing an aerial move while hanging on Pilates equipment, without any additional explanation. In the video, Uhm Jung-hwa demonstrates flexibility and strength by executing a difficult rotating pose using only core power.

Uhm Jung-hwa is known for consistently sharing her self-care secrets through her YouTube channel 'Umaizing Uhm Jung-hwa TV' and SNS. In this video as well, her slim body line and toned muscular physique caught attention.

Meanwhile, Uhm Jung-hwa is set to return to the screen this summer with director Lee Cheol-ha's film 'Okay Madam 2.' 'Okay Madam 2' is an action comedy film about a family caught up in an unexpected incident on a luxury cruise ship.